Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Knapp
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, March 2, 2020
Time: 28:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 176
Speed (MPH): 12.8 Avg / 15.1 Max
Power (Watts): 81 Avg / 113 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 92 Avg / 115 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:12

Goal

1 Completed Lap