Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dave liedel
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, March 2, 2020
Time: 13:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 89 Avg / 216 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

1.00 mi in 3:27
1.00 mi in 5:16
1.00 mi in 5:04