Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, March 2, 2020
Time: 1:04:06
Distance: 17.55 Miles
Laps: 17.6
Calories: 682
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 153 Avg / 254 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:08
0.55 mi in 3:13