Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sim Savage
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 2, 2020
Time: 30:07
Distance: 8.31 Miles
Laps: 8.3
Calories: 295
Speed (MPH): 16.6 Avg / 28.9 Max
Power (Watts): 144 Avg / 563 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 108 Avg / 185 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:38
0.31 mi in 1:06