Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Bainbridge
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Monday, March 2, 2020
Time: 17:54
Distance: 5.25 Miles
Laps: 5.3
Calories: 187
Speed (MPH): 17.6 Avg / 19.1 Max
Power (Watts): 160 Avg / 213 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:28
0.25 mi in 0:51