Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Adrian De Mooy
Team: No Limits Fitness (Kamloops, BC, Canada)
Date: Monday, March 2, 2020
Time: 30:14
Distance: 7.18 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 14.2 Avg / 20.1 Max
Power (Watts): 107 Avg / 232 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

5.00 mi in 21:06
2.18 mi in 9:08

Goal

2 Completed Laps