Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Armstrong
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Monday, March 2, 2020
Time: 21:44
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.0 Avg / 21.9 Max
Power (Watts): 144 Avg / 321 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 115 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.