City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gabriel Nelson
Team: NelsonHome (Wilmington, MA)
Date: Monday, March 2, 2020
Time: 39:41
Distance: 9.06 Miles
Laps: 2.0
Calories: 476
Speed (MPH): 13.7 Avg / 29.8 Max
Power (Watts): 178 Avg / 364 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

4.53 mi in 19:30
4.53 mi in 20:11