Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Ragozzino
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 2, 2020
Time: 15:34
Distance: 4.66 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 18.0 Avg / 28.9 Max
Power (Watts): 227 Avg / 483 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

3.37 mi in 11:33
1.29 mi in 4:01