Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, March 2, 2020
Time: 54:45
Distance: 15.00 Miles
Laps: 3.4
Calories: 584
Speed (MPH): 16.4 Avg / 21.4 Max
Power (Watts): 164 Avg / 253 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

4.42 mi in 14:53
4.42 mi in 15:40
4.42 mi in 16:55
1.74 mi in 7:17