Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, March 2, 2020
Time: 24:21
Distance: 7.31 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 18.0 Avg / 31.6 Max
Power (Watts): 199 Avg / 587 Max
Cadence (RPM): 73 Avg / 128 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

6.98 mi in 22:44
0.33 mi in 1:37