Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, March 2, 2020
Time: 30:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 354
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 170 Avg / 315 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:29
1.00 mi in 3:18
1.00 mi in 3:06

Goal

300 Calories