Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Blevins
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Monday, March 2, 2020
Time: 12:53
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 223 Avg / 358 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 154 Avg / 163 Max

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