Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 2, 2020
Time: 25:34
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 169 Avg / 332 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

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