Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, March 3, 2020
Time: 21:39
Distance: 5.23 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 114 Avg / 279 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

3.37 mi in 13:45
1.86 mi in 7:54