City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe Owens
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, March 3, 2020
Time: 2:31:45
Distance: 29.98 Miles
Laps: 6.6
Calories: 1,485
Speed (MPH): 11.9 Avg / 27.6 Max
Power (Watts): 139 Avg / 411 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

4.53 mi in 20:55
4.53 mi in 21:49
4.53 mi in 23:54
4.53 mi in 22:53
4.53 mi in 23:12
4.53 mi in 22:58
2.80 mi in 16:04