Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Adamo
Team: JCC - Charlotte (Charlotte, NC)
Date: Tuesday, March 3, 2020
Time: 16:11
Distance: 3.74 Miles
Laps: 3.7
Calories: 128
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 111 Avg / 199 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 152 Avg / 191 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:57
1.00 mi in 4:13
0.74 mi in 3:47