Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 3, 2020
Time: 1:00:03
Distance: 16.34 Miles
Laps: 16.3
Calories: 534
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 124 Avg / 231 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:49
0.34 mi in 1:22