Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Tuesday, March 3, 2020
Time: 28:34
Distance: 7.38 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 156 Avg / 248 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

6.98 mi in 26:51
0.40 mi in 1:43