Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Allyne
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, March 3, 2020
Time: 18:39
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.6 Avg / 19.4 Max
Power (Watts): 100 Avg / 211 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 102 Avg / 111 Max

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