Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Grobicki
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, March 3, 2020
Time: 30:51
Distance: 9.49 Miles
Laps: 9.5
Calories: 376
Speed (MPH): 18.5 Avg / 21.7 Max
Power (Watts): 185 Avg / 333 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 2:56
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 3:27
0.49 mi in 2:15