Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Wilson
Team: Home base (Bellvue, CO)
Date: Tuesday, March 3, 2020
Time: 21:44
Distance: 4.89 Miles
Laps: 3.3
Calories: 177
Speed (MPH): 13.5 Avg / 24.5 Max
Power (Watts): 115 Avg / 395 Max
Cadence (RPM): 80 Avg / 121 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

1.50 mi in 5:40
1.50 mi in 6:48
1.50 mi in 6:49
0.39 mi in 2:27

Personal Best

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