Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nate B
Team: Supreme Sports Club (Columbia, MD)
Date: Tuesday, March 3, 2020
Time: 30:42
Distance: 7.78 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.2 Avg / 22.4 Max
Power (Watts): 151 Avg / 308 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

6.98 mi in 27:15
0.80 mi in 3:27

Personal Best

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