Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Trudy Zanghi
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, March 3, 2020
Time: 31:03
Distance: 4.25 Miles
Laps: 4.3
Calories: 111
Speed (MPH): 8.2 Avg / 11.2 Max
Power (Watts): 36 Avg / 68 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 47 Avg / 94 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:15
1.00 mi in 6:59
1.00 mi in 6:46
0.25 mi in 2:38