Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: George Nash
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Tuesday, March 3, 2020
Time: 2:08:45
Distance: 30.01 Miles
Laps: 10.3
Calories: 1,068
Speed (MPH): 14.0 Avg / 24.9 Max
Power (Watts): 117 Avg / 472 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 137 Avg / 198 Max

Laps

2.91 mi in 11:10
2.91 mi in 12:03
2.91 mi in 11:55
2.91 mi in 12:17
2.91 mi in 12:25
2.91 mi in 12:43
2.91 mi in 13:08
2.91 mi in 13:02
2.91 mi in 12:19
2.91 mi in 13:25
0.91 mi in 4:18