Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Kavanagh
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Tuesday, March 3, 2020
Time: 30:24
Distance: 6.83 Miles
Laps: 1.7
Calories: 254
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 115 Avg / 352 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

4.01 mi in 16:55
2.82 mi in 13:29

Goal

30 Minutes