Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mel Roe
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, March 3, 2020
Time: 35:01
Distance: 7.31 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 12.5 Avg / 25.2 Max
Power (Watts): 111 Avg / 416 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

6.98 mi in 32:07
0.33 mi in 2:54