Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, March 4, 2020
Time: 40:38
Distance: 12.00 Miles
Laps: 12.0
Calories: 421
Speed (MPH): 17.7 Avg / 20.4 Max
Power (Watts): 148 Avg / 262 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 44 Avg / 145 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:09

Goal

1 Completed Lap