Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Wisniewski
Team: Anytime Fitness - Terre Haute East (Terre Haute, IN)
Date: Wednesday, March 4, 2020
Time: 30:07
Distance: 8.75 Miles
Laps: 2.2
Calories: 376
Speed (MPH): 17.4 Avg / 28.3 Max
Power (Watts): 184 Avg / 503 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 130 Avg / 168 Max

Laps

4.01 mi in 12:27
4.01 mi in 14:40
0.73 mi in 3:00

Goal

30 Minutes