Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, March 4, 2020
Time: 17:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 144 Avg / 218 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 107 Avg / 141 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:21

Goal

1 Completed Lap