Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Knapp
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Wednesday, March 4, 2020
Time: 46:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 12.9 Avg / 14.4 Max
Power (Watts): 77 Avg / 110 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 42 Avg / 132 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 5:03
1.00 mi in 4:43
1.00 mi in 4:34

Goal

1 Completed Lap