Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, March 4, 2020
Time: 57:39
Distance: 15.00 Miles
Laps: 15.0
Calories: 466
Speed (MPH): 15.6 Avg / 18.0 Max
Power (Watts): 111 Avg / 203 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:53