Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, March 4, 2020
Time: 38:55
Distance: 10.14 Miles
Laps: 1.3
Calories: 442
Speed (MPH): 15.6 Avg / 29.0 Max
Power (Watts): 165 Avg / 352 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 128 Avg / 155 Max

Laps

7.87 mi in 30:17
2.27 mi in 8:38