Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, March 4, 2020
Time: 31:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 11.3 Avg / 16.8 Max
Power (Watts): 65 Avg / 158 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 90 Avg / 121 Max

Laps

1.50 mi in 8:05
1.50 mi in 8:07
1.50 mi in 8:06
1.50 mi in 7:35