Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Wednesday, March 4, 2020
Time: 28:35
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 12.8 Avg / 23.5 Max
Power (Watts): 133 Avg / 311 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 141 Avg / 155 Max

Ghost

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