Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Allyne
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, March 4, 2020
Time: 18:27
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.8 Avg / 20.9 Max
Power (Watts): 99 Avg / 235 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 103 Avg / 188 Max

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