Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Flexser
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Wednesday, March 4, 2020
Time: 41:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:51

Personal Best

Personal Best Personal Best