Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joe Kavanagh
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Wednesday, March 4, 2020
Time: 30:31
Distance: 7.25 Miles
Laps: 1.3
Calories: 252
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 114 Avg / 551 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 137 Avg / 172 Max

Laps

5.43 mi in 23:19
1.82 mi in 7:12

Goal

30 Minutes