Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 4, 2020
Time: 30:09
Distance: 7.56 Miles
Laps: 7.6
Calories: 248
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 131 Avg / 460 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 98 Avg / 143 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:50
0.56 mi in 2:15