Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Warren Maltbie
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, March 4, 2020
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 150 Avg / 321 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 103 Avg / 116 Max

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