Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Stewart
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, March 4, 2020
Time: 29:36
Distance: 6.74 Miles
Laps: 2.0
Calories: 214
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 97 Avg / 177 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

3.37 mi in 15:49
3.37 mi in 13:47