Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Thursday, March 5, 2020
Time: 20:02
Distance: 5.59 Miles
Laps: 3.7
Calories: 195
Speed (MPH): 16.7 Avg / 17.5 Max
Power (Watts): 147 Avg / 270 Max
Cadence (RPM): 101 Avg / 106 Max
Heartrate (BPM): 134 Avg / 191 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:23
1.50 mi in 5:24
1.09 mi in 3:53