Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carrie Rabinowitz
Team: JCC - Charlotte (Charlotte, NC)
Date: Thursday, March 5, 2020
Time: 28:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 10.6 Avg / 13.0 Max
Power (Watts): 57 Avg / 99 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 151 Avg / 198 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:14
1.00 mi in 5:29
1.00 mi in 5:35
1.00 mi in 6:30