Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Thursday, March 5, 2020
Time: 19:04
Distance: 5.45 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 17.2 Avg / 21.0 Max
Power (Watts): 168 Avg / 269 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 154 Avg / 163 Max

Laps

5.00 mi in 17:21
0.45 mi in 1:43