Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Simon
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 5, 2020
Time: 21:13
Distance: 3.42 Miles
Laps: 3.4
Calories: 88
Speed (MPH): 9.7 Avg / 17.2 Max
Power (Watts): 47 Avg / 157 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:26
1.00 mi in 5:57
0.42 mi in 4:08