Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, March 5, 2020
Time: 54:41
Distance: 15.55 Miles
Laps: 15.6
Calories: 588
Speed (MPH): 17.1 Avg / 19.4 Max
Power (Watts): 155 Avg / 222 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:23
0.55 mi in 2:09