Moody Ambush 5.40 mi

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Lap Details

Rider: Tom Allyne
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, March 5, 2020
Time: 24:30
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 13.0 Avg / 24.6 Max
Power (Watts): 106 Avg / 302 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 106 Avg / 124 Max

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