Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stacey Colton
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 5, 2020
Time: 31:11
Distance: 6.94 Miles
Laps: 6.9
Calories: 213
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 97 Avg / 179 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:15
1.00 mi in 4:00
1.00 mi in 3:56
0.94 mi in 4:44

Personal Best

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