Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Suzanne Congdon
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Thursday, March 5, 2020
Time: 24:54
Distance: 7.03 Miles
Laps: 2.1
Calories: 280
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 168 Avg / 293 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

3.37 mi in 11:43
3.37 mi in 11:58
0.29 mi in 1:13