Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kirchner
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, March 5, 2020
Time: 18:11
Distance: 5.39 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 17.8 Avg / 23.7 Max
Power (Watts): 188 Avg / 391 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 16 Avg / 167 Max

Laps

5.00 mi in 16:01
0.39 mi in 2:10